There are 3 ways to use essential oils: 1. Topically Topical use is just how it sounds, placing an oil right on the area of concern. If I am in need of some tension release, I can place the proper…
Essential Oils – What Are They?
Let’s get started with the basics. What is an essential oil? Essential oils are aromatic compounds found in the seeds, flowers, rind, bark, and leaves of plants, extracted and distilled for countless health benefits. The use of plants for natural…
